A couple weeks ago, I had the thought that I hadn't really followed up with just how I was doing after my last blog post. I had heard from a good number of people, particularly co-workers expressing sympathy, empathy, and a surprising amount of gratitude for having spoke out about my troubles with depression and alcohol. I thought then that I should give an update saying I am doing well and that everything was going marvelously. It seemingly was, but after 78 days sober I fell off the wagon. Fell off the wagon and hit every branch on the way down, if I may mix metaphors.
Humbling. "That isn't going to be me! I've got this thing licked! I'm not like other people who inevitably go back to drinking." I'm sure all those people tell themselves the same thing. There is a lot of shame, A LOT, not only when you can't keep a promise to yourself, but can't keep one to people who love you and people who believe in you. And you wake up the next morning with your head pounding and sweating out whatever water still remains in your body and there isn't a damn thing you can do about it.
So you start a new streak.
Every day we are afforded new opportunities. We can wake up with that hangover and we can choose to pour ourselves a screwdriver, a little hair of the dog, to make it through, or we can steel ourselves, make ourselves better and fight on. We can choose to procrastinate that task we just don't want to do one more day, or we can roll up our sleeves, get up on that ladder, and finally get those Christmas lights put away. (Am I getting too specific here?)
They called my grandparents' generation the Greatest Generation. Why was that? They lived through one if not two world wars, a Great Depression, a bunch of other depressions or recessions that weren't so great, and a Cold War. They weren't great for not making mistakes, but man, they sure owned up to them. (As a generation, I mean. Individual results may vary.)
There are still a lot of people hurting from this pandemic. A lot of people I know feel pretty isolated. A lot of people who are angry and a lot of people who are sad. Keep reaching out to people. Your super power might be as simple as texting someone that you are thinking about them. Something so simple can save a life.